A DETERMINED gym member has lost over seven stone in less than two years, with help from the club she trains at.
Justine Varah decided enough was enough after seeing a photograph of herself at a family wedding.
After hitting 20 stone on the scales, she decided to change her lifestyle and joined Bannatyne’s Health Club in Carlisle, where she now attends classes six times a week.
Justine said: “I had absolutely no confidence when I started but the instructors were lovely, they made me feel totally at ease and I started to make friends with the other people in the class.
“Although it is really difficult to keep the weight off, it is so good to be around supportive and motivational people who help you every step of the way. I now feel like a different more confident person.”
Go backPosted on 30th September 2014