FITNESS training provider Future Fit is hosting a Train To Gain masterclass for fitness professionals and enthusiasts at Slim Jims Health Club, Broadgate.
The half day practical workshop costs £85 per person and will take place on Saturday February 7 at 9:30 till 1:15pm or 1:45 till 5:30pm and is open to all.
In addition to taking part in the practical session, each attendee will also receive free access to an Eat To Gain video masterclass which is devised and presented by professional bodybuilder and three times British champion Heather Oakes.
Heather said: “It’s great that the wider public are cottoning on to the health benefits of strength training. More muscle on your body leads to a higher metabolism and that is the key to developing a lean physique, but whenever heavy weights are concerned it’s crucial that things are done safely and correctly.”
Go backPosted on 20th January 2015