Gym Career banner
Craig Young Consulting banner
Total Warrior banner
Jordan Fitness banner
FitQuest banner
MT3 Fitness banner
Wattbike banner
TVS Sports Surfaces banner
Taylor Made Designs banner
Bodybuilding Warehouse banner

New group class proving popular in Ayrshire

Group exercise instructor Louie Fecou has created a new class, which is going down a storm with fitness fans in Ayrshire.
Retro-bics is a fun session that takes its inspiration from the golden age of fitness classes.
Using classic moves and choreography, including grapevines and box-steps, the class is a fun energetic cardio workout, set to a 70s and 80s soundtrack and suitable for exercisers of all levels.
Louie said: "We are having great success with people flocking to take part in our class.
“The reason for its success, is the Retro feel of the session. Everyone can do a grapevine and an easy walk, but Retro-bics spices things up with moves such as "Cowboy" and "The Adam Ant!" It's highly addictive and infectious, people are clamoring for more."

Go backPosted on 9th June 2015