GYMCUBE.COM’s in-house nutritionist Ben Coomber has created a new programme for the website, which aims to educate users on healthy eating and nutrition.
With on hand support from Ben and a range of supportive and educational online videos, The Journey demonstrates why we should eat certain foods at certain times, the importance of the right balance of macronutrients, how to reduce stress and offers a range of healthy recipes.
Ben said: “To get the most out of your diet from a weight loss and health perspective, you have to have control and freedom over what you eat so that you feel good.
‘The Journey’ allows you to make personal and mindful choices to slowly build healthy habits which will enrich your life, rather than restrict it.”
GymCube/com founder Kevin Foster Wiltshire added: “We are really excited to have ‘The Journey’ as part of the GymCube.com offering and with our existing workouts and team of dedicated personal trainers, I can proudly say we have everything people need to improve their overall health and lifestyle and reach their goals.”
Go backPosted on 25th February 2016