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New fitness festival to launch next month

A NEW fitness festival is taking place next month, hosted by double Olympic champion Dame Kelly Holmes.
Refresh Festival will feature a team of health and fitness professionals including Alice Liveing, Healthy Chef Steph and many more and will include eight different zones for participants to enjoy.
These include the revitalise zone, where a number of workshops run by professional fitness experts, nutritional advisors and life coaches will take place, the recharge zone, which will teach attendees how yoga and Pilates benefits wellbeing and the relax zone.
Organisers Jay Dodds and Helen Freeman said: “Our aim is to help promote body positivity and self-confidence within everyday life. We said Refresh Festival would cater for everyone and that’s exactly what we’re doing.”
Open to all levels of fitness, Refresh Festival is being held in the Hampshire/Berkshire countryside at Wellington Country Park on September 2 and 3.

Go backPosted on 21st August 2017